Céréales fourrées Chocolat

by Swing 500 g in Breakfast cereals filled with chocolate Barcode 26019710
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Céréales fourrées Chocolat by Swing provides 447 kcal per 100 g, with 31 g of sugars and 6.1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals filled with chocolate category and comes in a 500 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
31 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 134 kcal 436
Total fat 15 g 4.5 g 6% 13.4 +12%
Saturated fat 4.9 g 1.5 g 8% 3.9 +25%
Carbohydrates 69 g 20.7 g 8% 68.8
Total sugars 31 g 9.3 g 26.9 +15%
Added sugars 31 g 9.3 g 19% 20 +55%
Dietary fiber 0 g 0 g 0% 5 −100%
Protein 6.1 g 1.8 g 4% 7.4 −18%
Salt 0.7 g 0.2 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Breakfast cereals filled with chocolate products on Foodmetria.

Compared with other breakfast cereals filled with chocolate

Calories higher 28%
Sugars higher 10%
Salt higher 41%
Saturated fat higher 20%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolat en poudre 22,7% (sucre, cacao en poudre), semoule de riz 22,3%, semoule de blé complet 20,3%, sucre, huile de tournesol, son de blé, noisettes 4,4%, lactose, lait écrémé en poudre, sel, émulsifiants (lécithine de tournesol, mono et diglycérides d'acides gras issus d'huile de palme), arômes (dont noisette),

Palm oil freeNot vegan
Allergens
GlutenMilkNuts
May contain traces
NutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
30 g
Labels & certifications
Sustainable farmingNutriscoreRainforest AllianceUTZ CertifiedMade in FranceNutriscore Grade DUTZ Certified Cocoa
Sold in
France
Barcode
26019710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales fourrées Chocolat?

Céréales fourrées Chocolat contains 447 kcal per 100 g and about 134 kcal per serving (30 g).

How much sugar is in Céréales fourrées Chocolat?

Céréales fourrées Chocolat has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Céréales fourrées Chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales fourrées Chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Céréales fourrées Chocolat contain?

According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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