View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cereal
Cereal by Kellogg's is listed in the Breakfast cereals category. It is classified as NOVA 4 (ultra-processed food). It comes in a 12.5oz(354g) pack. Contains: gelatin, gluten.
Nutrition facts
Serving size: 1 1/2 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Ingredients
Nutrition Facts About 8 servings per container Serving size 1 1/2 Cup (40g) with 3l4 eup skim milk Cereal Calories 160 220 % DV* 3% 3% % DV 3% 29 29 0% O.59 Total Fat Saturated Fat 0g 0g 0g Trans Fat 1g Polyunsat. Fat Monounsat. Fat Cholesterol Sodium 19 0.5g 0.59 0% <5mg 1% Omg 150mg 7% 230mg 10% 12% 429 15% 10% 33g 10% 39 Total Carb. Dietary Fiber Total Sugars Incl. Added Sugars 10g 39 20g 10g 20% 10g 10g 20% 4g Protein 1.6mcg 8% 3.8mcg 15% 10mg 0% 230mg 15% 3.6mg 20% 3.6mg 20% 100mg 2% 390mg 8% 15% Vitamin D Calcium Iron Potassium 20% Thiamin Riboflavin Niacin Vitamin B6 40% 15% 15% 20% 15% 15% 15% 15% Folate (35mcg) (35mcg) (folic acid) Vitamin B12 50% 15% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Whole grain oat flour, sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), contains 2% or less of corn syrup, modified corn starch, dextrose, salt, natural flavor, gelatin, vegetable juice for color, fruit juice for color, spirulina extract color, annatto extract color, wheat flour, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3. CONTAINS WHEAT INGREDIENTS. Distributed by Kellogg Sales Co. Battle Creek, MI 49016 USA , TM, O 2019 Kellogg NA Co. Nutrition label look different? Learn more at label.kelloggs.com Questions or Comments? VISIT kelloggs.com CALL 1-800-962-1413 (SE HABLA ESPAÑOL) PROVIDE PRODUCTION CODE ON PACKAGE O Disney
- Allergens
- GelatinGluten
- May contain traces
- Gelatin
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12.5oz(354g)
- Serving size
- 1 1/2 cup (40 g)
- Sold in
- United States
- Barcode
- 0038000213472
Prices reported by shoppers
Loading prices…
Frequently asked questions
Is Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
c NOVA 3
a NOVA 3 More breakfast cereals
View all →
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 3
c NOVA 3
a NOVA 3 More from Kellogg's
View all →
d NOVA 3
d NOVA 4
c NOVA 3
e NOVA 4
c NOVA 4
e NOVA 4