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Cereais Avela E Cacau Sem Gluten
Cereais Avela E Cacau Sem Gluten by Pingo Doce provides 448 kcal per 100 g, with 30 g of sugars and 5.1 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pacote (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 1,792 kcal | 394 +14% | |
| Total fat | 16 g | 64 g | 82% | 7.5 +113% |
| Saturated fat | 2.6 g | 10.4 g | 52% | 2.6 |
| Carbohydrates | 69 g | 276 g | 100% | 70.9 |
| Total sugars | 30 g | 120 g | 22.8 +31% | |
| Added sugars | 0 g | 0 g | 0% | 16.9 −100% |
| Dietary fiber | 3.7 g | 14.8 g | 53% | 5.8 −36% |
| Protein | 5.1 g | 20.4 g | 41% | 8.4 −39% |
| Salt | 0.8 g | 3.2 g | 0.5 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CEREAIS DE MILHO E ARROZ SEM GLÚTEN RECHEADOS COM CREME DE CACAU E AVELA (40%) / GLUTEN-FREE CORN AND RICE CEREALS FILLED WITH COCOA AND HAZELNUT CREAM (40%) Ingredientes: Recheio de cacau (40%) [açúcar, óleo de girassol, cacau magro em pó (11%), pasta de avelã (4%), massa de cacau (2%), emulsionante (lecitina de girassol), aromas e antioxidantes (extracto rico em tocoferóis, palmito de ascorbilo)], farinha de milho (26,6%), farinha de arroz (20,7%), açúcar, cacau em (3,4%), sal, levedante (bicarbonato de sódio). ALERGÉNIOS Pode conter vestigios de leite e outros frutos de casca rija.
- Allergens
- GlutenNuts
- May contain traces
- MilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pacote (400 g)
- Labels & certifications
- No glutenNo GMOsNutriscore
- Sold in
- Portugal
- Barcode
- 5607047023266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereais Avela E Cacau Sem Gluten?
Cereais Avela E Cacau Sem Gluten contains 448 kcal per 100 g and about 1,792 kcal per serving (1 pacote (400 g)).
How much sugar is in Cereais Avela E Cacau Sem Gluten?
Cereais Avela E Cacau Sem Gluten has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereais Avela E Cacau Sem Gluten healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereais Avela E Cacau Sem Gluten contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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