Nutrition report ready

Ceci al vapore

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pam Panorama product.

Nutri-Score B

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Ceci al vapore by Pam Panorama

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ceci al vapore

by Pam Panorama in Canned chickpeas Barcode 8004263687727
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Ceci al vapore by Pam Panorama provides 123 kcal per 100 g, with 0.8 g of sugars and 7.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned chickpeas category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 108 +14%
Total fat 2.4 g 2.2 +9%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 15 g 13.8 +9%
Total sugars 0.8 g 0.7 +17%
Protein 7.1 g 6.1 +16%
Salt 0.6 g 0.7 −19%

Category average across 893 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 24%
Sugars higher 22%
Salt lower 50%
Saturated fat lower 39%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8004263687727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci al vapore?

Ceci al vapore contains 123 kcal per 100 g.

How much sugar is in Ceci al vapore?

Ceci al vapore has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci al vapore healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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