Ceci al naturale
Ceci al naturale by Ortomio provides 125 kcal per 100 g, with 0.7 g of sugars and 6.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 360g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 125 kcal | 108 +16% | |
| Total fat | 2.2 g | 2.2 g | 3% | 2.2 |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 −6% |
| Carbohydrates | 17 g | 17 g | 6% | 13.8 +23% |
| Total sugars | 0.7 g | 0.7 g | 0.7 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 5.8 g | 5.8 g | 21% | 5.3 +10% |
| Protein | 6.7 g | 6.7 g | 13% | 6.1 +10% |
| Salt | 0.8 g | 0.8 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ceci secchi reidratati, acqua, sale
Product details
- Quantity
- 360g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8024370053710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ceci al naturale?
Ceci al naturale contains 125 kcal per 100 g and about 125 kcal per serving (100g).
How much sugar is in Ceci al naturale?
Ceci al naturale has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ceci al naturale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ceci al naturale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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