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Ceci
Ceci by Verderosso Oro provides 109 kcal per 100 g, with 0.8 g of sugars and 6.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 240g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 109 kcal | 108 |
| Total fat | 2 g | 2.2 −9% |
| Saturated fat | 0.3 g | 0.3 −6% |
| Carbohydrates | 16.2 g | 13.8 +17% |
| Total sugars | 0.8 g | 0.7 +16% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 5.3 −100% |
| Protein | 6.6 g | 6.1 +8% |
| Salt | 0.8 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ceci (60%), acqua, sale, antiossidante: acido ascorbico.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240g
- Sold in
- Italy
- Barcode
- 8033520501315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ceci?
Ceci contains 109 kcal per 100 g.
How much sugar is in Ceci?
Ceci has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ceci healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ceci vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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