Ceci

by Coop 3x380g in Canned chickpeas Barcode 8001120932884

Ceci lessati

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Ceci by Coop provides 135 kcal per 100 g, with 0 g of sugars and 6.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 3x380g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 203 kcal 108 +25%
Total fat 2.9 g 4.4 g 6% 2.2 +32%
Saturated fat 0.4 g 0.6 g 3% 0.3 +25%
Carbohydrates 19 g 28.5 g 10% 13.8 +38%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3.1 g 4.7 g 17% 5.3 −41%
Protein 6.4 g 9.6 g 19% 6.1 +5%
Salt 0.9 g 1.4 g 0.7 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 890 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 7%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 23%
Protein top 42%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ceci secchi reidratati, acqua, sale, antiossidante: acido ascorbico.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3x380g
Serving size
150g
Sold in
Italy
Barcode
8001120932884

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci?

Ceci contains 135 kcal per 100 g and about 203 kcal per serving (150g).

How much sugar is in Ceci?

Ceci has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ceci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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