Ceci

by Coop 500g in Legume seeds Barcode 8001120722416
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Unprocessed or minimally processed

Ceci by Coop provides 351 kcal per 100 g, with 6.5 g of sugars and 20.5 g of protein. That is 158% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legume seeds category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Sugars
6.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 246 +43%
Total fat 5.9 g 4.8 +21%
Carbohydrates 47.5 g 31.6 +50%
Total sugars 6.5 g 2.5 +158%
Added sugars 0 g 0.4 −100%
Dietary fiber 13.3 g 10.8 +23%
Protein 20.5 g 16.4 +25%
Salt 0.1 g 0.7 −89%

Category average across 88 Legume seeds products on Foodmetria.

Compared with other legume seeds

Calories higher 18%
Sugars higher 10%
Salt lower 44%
Protein top 37%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ceci secchi

Palm oil freeVeganVegetarian
May contain traces
GlutenLupinSoybeansPuò contenere avenaKhorasan

Product details

Quantity
500g
Labels & certifications
Ceci
Sold in
Italy
Barcode
8001120722416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci?

Ceci contains 351 kcal per 100 g.

How much sugar is in Ceci?

Ceci has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ceci healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ceci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ceci contain?

No allergens are listed in the label data. It may also contain traces of gluten, lupin, soybeans, può contenere avena, khorasan. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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