Cauliflower parmesan alfredo saute
Cauliflower parmesan alfredo saute by Healthy Habits provides 101 kcal per 100 g, with 2.7 g of sugars and 3.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 101 kcal | 178 −43% | |
| Total fat | 8.1 g | 8.1 g | 10% | 7.9 |
| Saturated fat | 3 g | 3 g | 15% | 2.8 +9% |
| Carbohydrates | 5.4 g | 5.4 g | 2% | 17.8 −70% |
| Total sugars | 2.7 g | 2.7 g | 3.1 −12% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 2 −31% |
| Protein | 3.4 g | 3.4 g | 7% | 8.7 −61% |
| Salt | 0.9 g | 0.9 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, alfredo sauce (milk, (milk, vitamin d3), water, cream (pasteurized grade a heavy cream, carrageenan), canola oil, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose), romano cheese (milk, salt, rennet), modified corn starch, sea salt, roasted garlic, cheese flavor (maltodextrin, whey solids, natural parmesan cheese flavor, salt), lecithin [soy], lemon juice concentrate, natural flavouring, black pepper, nutmeg), carrots, kale
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- United States
- Barcode
- 0605393010201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower parmesan alfredo saute?
Cauliflower parmesan alfredo saute contains 101 kcal per 100 g and about 101 kcal per serving (100 g).
How much sugar is in Cauliflower parmesan alfredo saute?
Cauliflower parmesan alfredo saute has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower parmesan alfredo saute healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower parmesan alfredo saute vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cauliflower parmesan alfredo saute contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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