Μαρμελάδα Φρούτα Του Δάσους

by Healthy Habits in Berry jams Barcode 5202535177034
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Μαρμελάδα Φρούτα Του Δάσους by Healthy Habits provides 243 kcal per 100 g, with 57.8 g of sugars and 0.4 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Berry jams category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
57.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 243 kcal 199 +22%
Total fat 0.1 g 0.1 g 0% 0.4 −73%
Saturated fat 0 g 0 g 0% 0.1 −91%
Carbohydrates 59.6 g 59.6 g 22% 47.4 +26%
Total sugars 57.8 g 57.8 g 44.2 +31%
Added sugars 0 g 0 g 0% 24.6 −100%
Dietary fiber 1.5 g 1.5 g 5% 2.3 −36%
Protein 0.4 g 0.4 g 1% 0.6 −30%
Salt 0 g 0 g 0.1 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 579 Berry jams products on Foodmetria.

Compared with other berry jams

Calories higher 25%
Sugars higher 18%
Salt lower 45%
Saturated fat higher 47%
Protein top 78%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Φρούτο 75%: (μύρτιλο 40%, μαύρο φραγκοστάφυλο - αρώνια 40%, σμέουρο 20%), συμπυκνωμένος χυμός σταφύλι 24,7%, χυμός λεμόνι.

VeganVegetarian

Product details

Serving size
1 portion (100 g)
Labels & certifications
VegetarianVegan
Sold in
Greece
Barcode
5202535177034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Μαρμελάδα Φρούτα Του Δάσους?

Μαρμελάδα Φρούτα Του Δάσους contains 243 kcal per 100 g and about 243 kcal per serving (1 portion (100 g)).

How much sugar is in Μαρμελάδα Φρούτα Του Δάσους?

Μαρμελάδα Φρούτα Του Δάσους has 57.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Μαρμελάδα Φρούτα Του Δάσους healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Μαρμελάδα Φρούτα Του Δάσους vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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