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Cauliflower Crackers Cheddar Flavor
Cauliflower Crackers Cheddar Flavor by Simply Nature provides 429 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 449 −5% | |
| Total fat | 14.3 g | 4 g | 5% | 18.1 −21% |
| Saturated fat | 7.1 g | 2 g | 10% | 4.9 +45% |
| Carbohydrates | 71.4 g | 20 g | 7% | 59.9 +19% |
| Total sugars | 7.1 g | 2 g | 4.8 +50% | |
| Added sugars | 7.1 g | 2 g | 4% | 2.3 +206% |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.7 +52% |
| Protein | 7.1 g | 2 g | 4% | 10.2 −30% |
| Salt | 3 g | 0.8 g | 1.9 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, *rspo palm oil, natural flavors, maltodextrin, salt, sugar, baking powder, paprika, sunflower lecithin, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shiitake mushro0ms), garlic powder, lactic acid, rosemary extract, *responsibly sourced palm oil certified by bureau veritas,
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 30 pieces (28 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 4099100034035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower Crackers Cheddar Flavor?
Cauliflower Crackers Cheddar Flavor contains 429 kcal per 100 g and about 120 kcal per serving (30 pieces (28 g)).
How much sugar is in Cauliflower Crackers Cheddar Flavor?
Cauliflower Crackers Cheddar Flavor has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cauliflower Crackers Cheddar Flavor healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower Crackers Cheddar Flavor vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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