Cassis Bio

by Saveurs Attitudes 310 g in Blackcurrant jams Barcode 3299430065988
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Cassis Bio by Saveurs Attitudes provides 173 kcal per 100 g, with 36.6 g of sugars and 1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category and comes in a 310 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
36.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 217 −20%
Total fat 0.5 g 0.4 +15%
Saturated fat 0.1 g 0.1 +7%
Carbohydrates 38.6 g 51.7 −25%
Total sugars 36.6 g 48.8 −25%
Added sugars 0 g 30.7 −100%
Dietary fiber 3.2 g 3.3
Protein 1 g 0.7 +49%
Salt 0 g 0 −79%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories lower 17%
Sugars lower 12%
Salt lower 33%
Saturated fat higher 46%
Protein top 14%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cassis* (55%), jus concentré de raisin rectifié", gélifiant: pectine de fruits, jus concentré de citron* si nécessaire, lithothamne. Produits issus de l'Agriculture Biologique.

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureMade in FranceAb agriculture biologique
Sold in
France
Barcode
3299430065988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassis Bio?

Cassis Bio contains 173 kcal per 100 g.

How much sugar is in Cassis Bio?

Cassis Bio has 36.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cassis Bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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