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Cashew Nuts With Coconut Flakes
Cashew Nuts With Coconut Flakes by Deluxe provides 535 kcal per 100 g, with 15 g of sugars and 12 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Frutos secos category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 535 kcal | 268 kcal | 586 −9% | |
| Total fat | 38 g | 19 g | 24% | 48.5 −22% |
| Saturated fat | 7.4 g | 3.7 g | 19% | 5.3 +40% |
| Carbohydrates | 35 g | 17.5 g | 6% | 20.1 +74% |
| Total sugars | 15 g | 7.5 g | 13.1 +15% | |
| Dietary fiber | 2.4 g | 1.2 g | 4% | 3.2 −26% |
| Protein | 12 g | 6 g | 12% | 17.2 −30% |
| Salt | 0.5 g | 0.2 g | 0.1 +234% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Frutos secos products on Foodmetria.
Compared with other frutos secos
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Portion (50 g)
- Sold in
- United States
- Barcode
- 4335619202887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew Nuts With Coconut Flakes?
Cashew Nuts With Coconut Flakes contains 535 kcal per 100 g and about 268 kcal per serving (1 Portion (50 g)).
How much sugar is in Cashew Nuts With Coconut Flakes?
Cashew Nuts With Coconut Flakes has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashew Nuts With Coconut Flakes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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