Cashew dattel riegel

by Knusperone 175 g in Nuts and dried fruits Barcode 4511912461200
Poor nutritional quality
Processed food

Cashew dattel riegel by Knusperone provides 454 kcal per 100 g, with 34 g of sugars and 12 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts and dried fruits category and comes in a 175 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
4.7 g · Moderate
Sugars
34 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 488 −7%
Total fat 23 g 31.6 −27%
Saturated fat 4.7 g 5.8 −19%
Carbohydrates 46 g 39.3 +17%
Total sugars 34 g 28.4 +20%
Added sugars 0 g 4.2 −100%
Dietary fiber 7.6 g 7.3
Protein 12 g 13.5 −11%
Salt 0 g 0.3 −87%

Category average across 118 Nuts and dried fruits products on Foodmetria.

Compared with other nuts and dried fruits

Calories lower 23%
Sugars higher 36%
Salt lower 39%
Saturated fat higher 49%
Protein top 59%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51% gehackte Cashewnüsse, 49% Datteln.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
175 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC Mix
Sold in
Switzerland
Barcode
4511912461200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew dattel riegel?

Cashew dattel riegel contains 454 kcal per 100 g.

How much sugar is in Cashew dattel riegel?

Cashew dattel riegel has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cashew dattel riegel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew dattel riegel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashew dattel riegel contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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