Nutrition report ready

Cascadian farm, organic chewy granola bars, oatmeal raisin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cascadian Farm product.

Nutri-Score D NOVA 4

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Cascadian farm, organic chewy granola bars, oatmeal raisin

by Cascadian Farm in Snacks Barcode 0021908488134
Poor nutritional quality
Ultra-processed food

Cascadian farm, organic chewy granola bars, oatmeal raisin by Cascadian Farm provides 364 kcal per 100 g, with 31.8 g of sugars and 4.6 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0 g · Low
Sugars
31.8 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 80 kcal 453 −20%
Total fat 4.6 g 1 g 1% 25.3 −82%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 77.3 g 17 g 6% 48.9 +58%
Total sugars 31.8 g 7 g 18.7 +70%
Added sugarsUSDA 22.7 g 5 g 10% 8.8 +158%
Dietary fiber 4.5 g 1 g 4% 6.7 −33%
Protein 4.6 g 1 g 2% 13.3 −66%
Salt 0.6 g 0.1 g 1.1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
4.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 19%
Sugars higher 24%
Salt lower 42%
Saturated fat lower 1%
Protein top 79%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Granola* (rolled oats*, tapioca syrup*, sugar*, sunflower oil*, sea salt, vanilla extract*, baking soda). tapioca syrup*, crisp rice* (rice flour*, sugar*, raisins juice concentrate*, sea salt, annatto color*), raisins*, rice flour*, glycerin, whole oat flour*, sunflower oil*, cinnamon*, natural flavor*.

Palm oil free

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (22 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0021908488134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cascadian farm, organic chewy granola bars, oatmeal raisin?

Cascadian farm, organic chewy granola bars, oatmeal raisin contains 364 kcal per 100 g and about 80 kcal per serving (1 bar (22 g)).

How much sugar is in Cascadian farm, organic chewy granola bars, oatmeal raisin?

Cascadian farm, organic chewy granola bars, oatmeal raisin has 31.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cascadian farm, organic chewy granola bars, oatmeal raisin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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