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Carrelet aux légumes du jardin
Plat cuit de légumes avec des pommes de terre et un produit à base de carrelet
Carrelet aux légumes du jardin by Coop Good Food provides 89 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category and comes in a 380 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 338 kcal | 172 −48% | |
| Total fat | 2 g | 7.6 g | 10% | 10.8 −81% |
| Saturated fat | 0.5 g | 1.9 g | 10% | 2.3 −78% |
| Carbohydrates | 10 g | 38 g | 14% | 9.1 +9% |
| Total sugars | 2 g | 7.6 g | 1.6 +24% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2.5 g | 9.5 g | 34% | 1.4 +77% |
| Protein | 6 g | 22.8 g | 46% | 9.1 −34% |
| Salt | 1 g | 3.8 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes 46% (brocolis, carottes, petits pois, colrave), pommes de terre 35%, produit à base de _carrelet_ 15% (carrelet [Pleuronectes platessa {Atlantique Nord-Est}], huile de colza, sel de cuisine, poivre), huile de colza, sel de cuisine iodé, persil, poivre, huile de citron
- Allergens
- Fish
Product details
- Quantity
- 380 g
- Serving size
- 380 g
- Sold in
- Switzerland
- Barcode
- 7613356188235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrelet aux légumes du jardin?
Carrelet aux légumes du jardin contains 89 kcal per 100 g and about 338 kcal per serving (380 g).
How much sugar is in Carrelet aux légumes du jardin?
Carrelet aux légumes du jardin has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrelet aux légumes du jardin healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrelet aux légumes du jardin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrelet aux légumes du jardin contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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