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Carrelet aux légumes du jardin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop Good Food product.

Nutri-Score B NOVA 3

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Carrelet aux légumes du jardin

by Coop Good Food 380 g in Meals with fish Barcode 7613356188235

Plat cuit de légumes avec des pommes de terre et un produit à base de carrelet

Good nutritional quality
Processed food

Carrelet aux légumes du jardin by Coop Good Food provides 89 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category and comes in a 380 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 380 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 338 kcal 172 −48%
Total fat 2 g 7.6 g 10% 10.8 −81%
Saturated fat 0.5 g 1.9 g 10% 2.3 −78%
Carbohydrates 10 g 38 g 14% 9.1 +9%
Total sugars 2 g 7.6 g 1.6 +24%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.5 g 9.5 g 34% 1.4 +77%
Protein 6 g 22.8 g 46% 9.1 −34%
Salt 1 g 3.8 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 10%
Sugars higher 25%
Salt higher 38%
Saturated fat lower 10%
Protein top 82%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes 46% (brocolis, carottes, petits pois, colrave), pommes de terre 35%, produit à base de _carrelet_ 15% (carrelet [Pleuronectes platessa {Atlantique Nord-Est}], huile de colza, sel de cuisine, poivre), huile de colza, sel de cuisine iodé, persil, poivre, huile de citron

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
380 g
Serving size
380 g
Sold in
Switzerland
Barcode
7613356188235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrelet aux légumes du jardin?

Carrelet aux légumes du jardin contains 89 kcal per 100 g and about 338 kcal per serving (380 g).

How much sugar is in Carrelet aux légumes du jardin?

Carrelet aux légumes du jardin has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrelet aux légumes du jardin healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrelet aux légumes du jardin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrelet aux légumes du jardin contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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