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Carrefour Selection Zakouski 5 Variétés
Carrefour Selection Zakouski 5 Variétés by Selection provides 282 kcal per 100 g, with 2.2 g of sugars and 11 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 280 g pack. Contains: celery, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 282 kcal | 187 +51% |
| Total fat | 17 g | 8.2 +107% |
| Saturated fat | 8 g | 2.9 +177% |
| Carbohydrates | 22 g | 20.1 +10% |
| Total sugars | 2.2 g | 4.4 −50% |
| Added sugars | 2.2 g | 6.1 −64% |
| Dietary fiber | 1.5 g | 1.7 −11% |
| Protein | 11 g | 7.9 +39% |
| Salt | 1.4 g | 1 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mini tartelettes bolognaise 29% : Pâte feuilletée 28% (farine de blé, graisse de palme, huile de tournesol, eau, arôme, antioxydants : E304(i) - E306, conservateur : E202, sucre, sel, émulsifiant : E471), pulpe de tomates 18% (tomates, correcteur d'acidité : E330), viande de porc 14%, Emmental (lait, amidon de pommes de terre, sel, ferments lactiques, enzymes microbiennes), viande de porc, oignon, double concentré de tomate, carottes, poivron, céleri, arômes naturels, eau, sel, gélatine de porc, plantes aromatiques, épices, amidon de tapioca. Mini bouchées vol-au-vent 28% : Pâte feuilletée 35% (farine de blé, huile de palme, huile de colza, eau, sel, protéines de pois, gluten de blé), eau, viande de poulet préparée 11% (viande de poulet, amidon de pommes de terre, dextrose, huile de tournesol, sel), champignons de Paris 7,6%, poudre de lait entier, huiles végétales (colza, tournesol), amidon modifié de maïs, farine de blé, bouillon de poulet (légumes séchés (oignon, poireau, champignon, carotte, ail), sirop de glucose, sel iodé (sel, iodate de potassium), graisse de poulet, arôme naturel, épices, herbes aromatiques), persil séché, gélatine de porc, sel, poivre blanc, macis, arôme naturel, émulsifiant : E322 (colza). Mini croque-monsieur jambon fromage 24% : Pain 41% (farine de blé, eau, huile de tournesol, sel, levure, dextrose, farine de soja, farine de blé malté), jambon cuit 28% (viande de porc, eau, amidon de pommes de terre, sel, sirop de glucose déshydraté, arôme, stabilisant : E451(i), antioxydant : E301, conservateur : E250), fromage 28%, huile de colza, huile de tournesol, émulsifiant : E322, arôme naturel. Mini pains saucisse 19% : Pâte feuilletée 55% (farine de blé, eau, graisse de palme, huile de colza, sel, jus de citron concentré), viande de porc 37%, eau, farine de blé, chapelure (farine de blé, eau, levure, sel, gluten de blé, agent de traitement de la farine : E300, enzymes (contient du blé), huile de colza, arôme naturel, farine de maïs, sel iodé (sel, iodate de potassium), poudre de jus d'acérola), sel, œuf en poudre, bouillon de légumes (sel iodé (sel, iodate de potassium), maltodextrine, sucre, légumes séchés, huile de tournesol, extrait d'oignon, arôme naturel), ail en poudre, sucre, origan séché, épices, eau, jaune d'œuf en poudre. Peut contenir poissons, crustacés, mollusques, fruits à coque, graines de sésame et moutarde.
- Allergens
- CeleryEggsGlutenMilkSoybeans
- May contain traces
- CrustaceansFishMolluscsMustardNutsSesame seeds
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Labels & certifications
- SustainableSustainable Palm OilNutriscoreNutriscore Grade DRoundtable on Sustainable Palm Oil
- Sold in
- Belgium, France
- Barcode
- 5400101012370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrefour Selection Zakouski 5 Variétés?
Carrefour Selection Zakouski 5 Variétés contains 282 kcal per 100 g.
How much sugar is in Carrefour Selection Zakouski 5 Variétés?
Carrefour Selection Zakouski 5 Variétés has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrefour Selection Zakouski 5 Variétés healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrefour Selection Zakouski 5 Variétés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrefour Selection Zakouski 5 Variétés contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. It may also contain traces of crustaceans, fish, molluscs, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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