Carrefour Original Couques aux Oeufs Fourrées 6 Pièces

by Carrefour 210 g in Epicerie Barcode 5400101170469
Bad nutritional quality
Ultra-processed food

Carrefour Original Couques aux Oeufs Fourrées 6 Pièces by Carrefour provides 460 kcal per 100 g, with 35 g of sugars and 4.9 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Epicerie category and comes in a 210 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
14 g · High
Sugars
35 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 276 +67%
Total fat 22 g 17.4 +26%
Saturated fat 14 g 3.7 +283%
Carbohydrates 60 g 24.5 +145%
Total sugars 35 g 12.1 +190%
Added sugars 34.9 g 8.2 +325%
Dietary fiber 1.5 g 3.9 −61%
Protein 4.9 g 4 +23%
Salt 0.2 g 2.4 −93%

Category average across 457 Epicerie products on Foodmetria.

Compared with other epicerie

Calories higher 23%
Sugars higher 12%
Salt lower 26%
Saturated fat higher 7%
Protein top 34%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, sucre, margarine (huile de colza, graisse de palme, graisse de noix de coco, eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), oeufs 13%, dextrose, amidon de blé, stabilisant : sirop de sorbitol, farine de soja, poudre à lever : carbonate acide d'ammonium, humectant : glycérol, sirop de sucre inverti, sel, émulsifiant : lécithine de soja, maltodextrine, conservateur : propionate de calcium, épaississants : carraghénanes - gomme guar, amidon de maïs, arôme naturel de citron, vanilline, fibres d'agrumes. Peut contenir du lait.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenSoybeans
May contain traces
Milk

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Labels & certifications
SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
Sold in
Belgium, France
Barcode
5400101170469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Original Couques aux Oeufs Fourrées 6 Pièces?

Carrefour Original Couques aux Oeufs Fourrées 6 Pièces contains 460 kcal per 100 g.

How much sugar is in Carrefour Original Couques aux Oeufs Fourrées 6 Pièces?

Carrefour Original Couques aux Oeufs Fourrées 6 Pièces has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Carrefour Original Couques aux Oeufs Fourrées 6 Pièces healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Original Couques aux Oeufs Fourrées 6 Pièces vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrefour Original Couques aux Oeufs Fourrées 6 Pièces contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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