Nutrition report ready

Carrefour Flétan Fumé

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score D NOVA 4

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Carrefour Flétan Fumé

by Carrefour 130 g in Fumes Barcode 5400101049512
Poor nutritional quality
Ultra-processed food

Carrefour Flétan Fumé by Carrefour provides 154 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fumes category and comes in a 130 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 184 −16%
Total fat 11 g 11
Saturated fat 2 g 2.7 −25%
Carbohydrates 0.7 g 0.9 −26%
Total sugars 0.5 g 0.6 −12%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.5 −8%
Protein 13 g 20.8 −37%
Salt 2.8 g 2.3 +21%

Category average across 12 Fumes products on Foodmetria.

Compared with other fumes

Calories lower 8%
Sugars lower 1%
Salt higher 25%
Saturated fat lower 25%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flétan du Groenland 96% (Reinhardtius hippoglossoides, pêché par chalut, ligne ou filet dans l'Océan Atlantique nord-ouest et dans les eaux islandaises et féringiennes), sel de mer, acidifiants : lactate de potassium - acétate de potassium, fumée de bois de hêtre.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Labels & certifications
fishing methodTrawl fishingMSC C 51044
Sold in
Belgium, France
Barcode
5400101049512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Flétan Fumé?

Carrefour Flétan Fumé contains 154 kcal per 100 g.

How much sugar is in Carrefour Flétan Fumé?

Carrefour Flétan Fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour Flétan Fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Flétan Fumé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrefour Flétan Fumé contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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