View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Carrefour Extra Filets de Hareng Doux Naturel
Carrefour Extra Filets de Hareng Doux Naturel by Carrefour provides 190 kcal per 100 g, with 6.5 g of sugars and 13 g of protein. That is 574% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 90 g pack. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 171 +11% |
| Total fat | 13 g | 9.7 +34% |
| Saturated fat | 4.4 g | 2 +123% |
| Carbohydrates | 6.5 g | 3.9 +66% |
| Total sugars | 6.5 g | 1 +574% |
| Added sugars | 0.7 g | 0.6 +10% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 13 g | 16.9 −23% |
| Salt | 3.5 g | 2.1 +70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de hareng 89% (Clupea harengus), eau, sucre, sel, acidifiant : acide acétique, ail, zestes de citron vert, raifort rapé, huile de colza, vinaigre. Peut contenir des traces de moutarde.
- Allergens
- FishMustard
- May contain traces
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Labels & certifications
- SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSCMSC C 50962
- Sold in
- Belgium, France
- Barcode
- 5400101065574
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Carrefour Extra Filets de Hareng Doux Naturel?
Carrefour Extra Filets de Hareng Doux Naturel contains 190 kcal per 100 g.
How much sugar is in Carrefour Extra Filets de Hareng Doux Naturel?
Carrefour Extra Filets de Hareng Doux Naturel has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Carrefour Extra Filets de Hareng Doux Naturel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrefour Extra Filets de Hareng Doux Naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrefour Extra Filets de Hareng Doux Naturel contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More fishes
View all →
d NOVA 4 
d NOVA 1
a NOVA 1 
b NOVA 4 
a NOVA 4 
a NOVA 3 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4