Carrefour Dés de Jambon Cuit

by Carrefour 2 x 75 g in Pls charcuterie Barcode 5400101238053

Dés de jambon cuit

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Carrefour Dés de Jambon Cuit by Carrefour provides 115 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pls charcuterie category and comes in a 2 x 75 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 86 kcal 279 −59%
Total fat 4.5 g 3.4 g 4% 21.1 −79%
Saturated fat 2.1 g 1.6 g 8% 8.2 −74%
Carbohydrates 0.5 g 0.4 g 0% 1.6 −68%
Total sugars 0.5 g 0.4 g 0.9 −44%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.5 g 0.4 g 1% 0.7 −24%
Protein 18 g 13.5 g 27% 20.5 −12%
Salt 2.5 g 1.9 g 2.9 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Pls charcuterie products on Foodmetria.

Compared with other pls charcuterie

Calories lower 9%
Sugars lower 7%
Salt lower 47%
Saturated fat lower 19%
Protein top 67%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 82%, eau, sel, acidifiants : lactate de potassium - diacétate de sodium, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 75 g
Serving size
75 g
Labels & certifications
Green Dot
Sold in
Belgium, France
Barcode
5400101238053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Dés de Jambon Cuit?

Carrefour Dés de Jambon Cuit contains 115 kcal per 100 g and about 86 kcal per serving (75 g).

How much sugar is in Carrefour Dés de Jambon Cuit?

Carrefour Dés de Jambon Cuit has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour Dés de Jambon Cuit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Dés de Jambon Cuit vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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