SIMPL Jambon Forêt Noire IGP vs Carrefour Dés de Jambon Cuit
Overall, Carrefour Dés de Jambon Cuit has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
SIMPL Jambon Forêt Noire IGP
Carrefour Dés de Jambon Cuit
Nutrition per 100 g
| Nutrient | SIMPL Jambon Forêt Noire IGP | Carrefour Dés de Jambon Cuit |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 115 kcal |
| Fat | 12 g | 4.5 g |
| Saturated fat | 4.5 g | 2.1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 5 g | 2.5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 24 g | 18 g |
| Additives | 2 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Dés de Jambon Cuit has 45% fewer calories (115 kcal vs 208 kcal).
- Carrefour Dés de Jambon Cuit has 63% less fat (4.5 g vs 12 g).
- Carrefour Dés de Jambon Cuit has 53% less saturated fat (2.1 g vs 4.5 g).
- Carrefour Dés de Jambon Cuit has 50% less sugar (0.5 g vs 1 g).
- Carrefour Dés de Jambon Cuit has 50% less salt (2.5 g vs 5 g).
- SIMPL Jambon Forêt Noire IGP has 25% more protein (24 g vs 18 g).
- Carrefour Dés de Jambon Cuit has the better Nutri-Score.
Ingredients
SIMPL Jambon Forêt Noire IGP
Viande de porc, sel, sirop de glucose, dextrose, conservateurs : nitrite de sodium - nitrate de potassium, extrait d'épices, épices, fumée de pin.130g de viande de porc a été utilisé pour 100g de jambon.
Carrefour Dés de Jambon Cuit
Jambon de porc 82%, eau, sel, acidifiants : lactate de potassium - diacétate de sodium, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: SIMPL Jambon Forêt Noire IGP or Carrefour Dés de Jambon Cuit?
Overall, Carrefour Dés de Jambon Cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Dés de Jambon Cuit has fewer calories: 115 kcal versus 208 kcal per 100 g.
Which has less sugar?
Carrefour Dés de Jambon Cuit has less sugar: 0.5 g versus 1 g per 100 g.