Carrefour Bio Jambon 5 tranches Cuit vs SIMPL Jambon Forêt Noire IGP
Overall, Carrefour Bio Jambon 5 tranches Cuit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Carrefour Bio Jambon 5 tranches Cuit
SIMPL Jambon Forêt Noire IGP
Nutrition per 100 g
| Nutrient | Carrefour Bio Jambon 5 tranc... | SIMPL Jambon Forêt Noire IGP |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 208 kcal |
| Fat | 2.6 g | 12 g |
| Saturated fat | 0.8 g | 4.5 g |
| Sugars | 2.3 g | 1 g |
| Salt | 2.1 g | 5 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 21 g | 24 g |
| Additives | 4 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Bio Jambon 5 tranches Cuit has 44% fewer calories (117 kcal vs 208 kcal).
- Carrefour Bio Jambon 5 tranches Cuit has 78% less fat (2.6 g vs 12 g).
- Carrefour Bio Jambon 5 tranches Cuit has 82% less saturated fat (0.8 g vs 4.5 g).
- SIMPL Jambon Forêt Noire IGP has 57% less sugar (1 g vs 2.3 g).
- Carrefour Bio Jambon 5 tranches Cuit has 58% less salt (2.1 g vs 5 g).
- SIMPL Jambon Forêt Noire IGP has 80% more fiber (0.5 g vs 0.1 g).
- SIMPL Jambon Forêt Noire IGP has 13% more protein (24 g vs 21 g).
- Carrefour Bio Jambon 5 tranches Cuit has the better Nutri-Score.
Ingredients
Carrefour Bio Jambon 5 tranches Cuit
Viande de porc* 96%, sel, dextrose*, acidifiant : citrate monosodique, antioxydant : ascorbate de sodium, sirop de glucose*, arôme naturel, conservateur : nitrite de sodium, fumée.*Ingrédient issu de l'agriculture biologique.
SIMPL Jambon Forêt Noire IGP
Viande de porc, sel, sirop de glucose, dextrose, conservateurs : nitrite de sodium - nitrate de potassium, extrait d'épices, épices, fumée de pin.130g de viande de porc a été utilisé pour 100g de jambon.
FAQ
Which is healthier: Carrefour Bio Jambon 5 tranches Cuit or SIMPL Jambon Forêt Noire IGP?
Overall, Carrefour Bio Jambon 5 tranches Cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Bio Jambon 5 tranches Cuit has fewer calories: 117 kcal versus 208 kcal per 100 g.
Which has less sugar?
SIMPL Jambon Forêt Noire IGP has less sugar: 1 g versus 2.3 g per 100 g.