Carrefour Bio Jambon 5 tranches Cuit vs Carrefour Dés de Jambon Cuit
Overall, Carrefour Bio Jambon 5 tranches Cuit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Carrefour Bio Jambon 5 tranches Cuit
Carrefour Dés de Jambon Cuit
Nutrition per 100 g
| Nutrient | Carrefour Bio Jambon 5 tranc... | Carrefour Dés de Jambon Cuit |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 115 kcal |
| Fat | 2.6 g | 4.5 g |
| Saturated fat | 0.8 g | 2.1 g |
| Sugars | 2.3 g | 0.5 g |
| Salt | 2.1 g | 2.5 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 21 g | 18 g |
| Additives | 4 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Bio Jambon 5 tranches Cuit has 42% less fat (2.6 g vs 4.5 g).
- Carrefour Bio Jambon 5 tranches Cuit has 62% less saturated fat (0.8 g vs 2.1 g).
- Carrefour Dés de Jambon Cuit has 78% less sugar (0.5 g vs 2.3 g).
- Carrefour Bio Jambon 5 tranches Cuit has 16% less salt (2.1 g vs 2.5 g).
- Carrefour Dés de Jambon Cuit has 80% more fiber (0.5 g vs 0.1 g).
- Carrefour Bio Jambon 5 tranches Cuit has 14% more protein (21 g vs 18 g).
Ingredients
Carrefour Bio Jambon 5 tranches Cuit
Viande de porc* 96%, sel, dextrose*, acidifiant : citrate monosodique, antioxydant : ascorbate de sodium, sirop de glucose*, arôme naturel, conservateur : nitrite de sodium, fumée.*Ingrédient issu de l'agriculture biologique.
Carrefour Dés de Jambon Cuit
Jambon de porc 82%, eau, sel, acidifiants : lactate de potassium - diacétate de sodium, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: Carrefour Bio Jambon 5 tranches Cuit or Carrefour Dés de Jambon Cuit?
Overall, Carrefour Bio Jambon 5 tranches Cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Dés de Jambon Cuit has fewer calories: 115 kcal versus 117 kcal per 100 g.
Which has less sugar?
Carrefour Dés de Jambon Cuit has less sugar: 0.5 g versus 2.3 g per 100 g.