Carrefour Classic' Lardons Salés - 25% Sel vs Carrefour Dés de Jambon Cuit
Overall, Carrefour Dés de Jambon Cuit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Carrefour Classic' Lardons Salés - 25% Sel
Carrefour Dés de Jambon Cuit
Nutrition per 100 g
| Nutrient | Carrefour Classic' Lardons S... | Carrefour Dés de Jambon Cuit |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 115 kcal |
| Fat | 14 g | 4.5 g |
| Saturated fat | 5.6 g | 2.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2 g | 2.5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 16 g | 18 g |
| Additives | 4 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Dés de Jambon Cuit has 40% fewer calories (115 kcal vs 193 kcal).
- Carrefour Dés de Jambon Cuit has 68% less fat (4.5 g vs 14 g).
- Carrefour Dés de Jambon Cuit has 63% less saturated fat (2.1 g vs 5.6 g).
- Carrefour Classic' Lardons Salés - 25% Sel has 20% less salt (2 g vs 2.5 g).
- Carrefour Dés de Jambon Cuit has 11% more protein (18 g vs 16 g).
Ingredients
Carrefour Classic' Lardons Salés - 25% Sel
Viande de porc 96%, sel, chlorure de potassium, arôme naturel, antioxydant : ascorbate de sodium, conservateurs : lactate de sodium - acétate de potassium - diacétate de potassium - nitrite de sodium.
Carrefour Dés de Jambon Cuit
Jambon de porc 82%, eau, sel, acidifiants : lactate de potassium - diacétate de sodium, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: Carrefour Classic' Lardons Salés - 25% Sel or Carrefour Dés de Jambon Cuit?
Overall, Carrefour Dés de Jambon Cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Dés de Jambon Cuit has fewer calories: 115 kcal versus 193 kcal per 100 g.
Which has less sugar?
Carrefour Classic' Lardons Salés - 25% Sel has less sugar: 0.5 g versus 0.5 g per 100 g.