Carrefour Classic' Prosciutto Crudo vs Carrefour Dés de Jambon Cuit
Overall, Carrefour Dés de Jambon Cuit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Carrefour Classic' Prosciutto Crudo
Carrefour Dés de Jambon Cuit
Nutrition per 100 g
| Nutrient | Carrefour Classic' Prosciutt... | Carrefour Dés de Jambon Cuit |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 242 kcal | 115 kcal |
| Fat | 14 g | 4.5 g |
| Saturated fat | 5.1 g | 2.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 5 g | 2.5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 29 g | 18 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Dés de Jambon Cuit has 52% fewer calories (115 kcal vs 242 kcal).
- Carrefour Dés de Jambon Cuit has 68% less fat (4.5 g vs 14 g).
- Carrefour Dés de Jambon Cuit has 59% less saturated fat (2.1 g vs 5.1 g).
- Carrefour Dés de Jambon Cuit has 50% less salt (2.5 g vs 5 g).
- Carrefour Classic' Prosciutto Crudo has 38% more protein (29 g vs 18 g).
- Carrefour Dés de Jambon Cuit has the better Nutri-Score.
- Carrefour Classic' Prosciutto Crudo is less processed (lower NOVA group).
Ingredients
Carrefour Classic' Prosciutto Crudo
Jambon de porc, sel.
Carrefour Dés de Jambon Cuit
Jambon de porc 82%, eau, sel, acidifiants : lactate de potassium - diacétate de sodium, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: Carrefour Classic' Prosciutto Crudo or Carrefour Dés de Jambon Cuit?
Overall, Carrefour Dés de Jambon Cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Dés de Jambon Cuit has fewer calories: 115 kcal versus 242 kcal per 100 g.
Which has less sugar?
Carrefour Classic' Prosciutto Crudo has less sugar: 0.5 g versus 0.5 g per 100 g.