Carrefour Classic' Prosciutto Crudo vs Carrefour Bio Lardons Fumés
Overall, Carrefour Classic' Prosciutto Crudo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Carrefour Classic' Prosciutto Crudo
Carrefour Bio Lardons Fumés
Nutrition per 100 g
| Nutrient | Carrefour Classic' Prosciutt... | Carrefour Bio Lardons Fumés |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 242 kcal | 269 kcal |
| Fat | 14 g | 21 g |
| Saturated fat | 5.1 g | 8.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 5 g | 2.8 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 29 g | 20 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Classic' Prosciutto Crudo has 10% fewer calories (242 kcal vs 269 kcal).
- Carrefour Classic' Prosciutto Crudo has 33% less fat (14 g vs 21 g).
- Carrefour Classic' Prosciutto Crudo has 39% less saturated fat (5.1 g vs 8.4 g).
- Carrefour Bio Lardons Fumés has 44% less salt (2.8 g vs 5 g).
- Carrefour Classic' Prosciutto Crudo has 31% more protein (29 g vs 20 g).
- Carrefour Classic' Prosciutto Crudo is less processed (lower NOVA group).
Ingredients
Carrefour Classic' Prosciutto Crudo
Jambon de porc, sel.
Carrefour Bio Lardons Fumés
Viande de porc* 95%, sel, acidifiant : lactate de sodium, dextrose*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, extraits* (ail, oignon, livèche, graines de fenugrec), fumée. *Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Carrefour Classic' Prosciutto Crudo or Carrefour Bio Lardons Fumés?
Overall, Carrefour Classic' Prosciutto Crudo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Classic' Prosciutto Crudo has fewer calories: 242 kcal versus 269 kcal per 100 g.
Which has less sugar?
Carrefour Classic' Prosciutto Crudo has less sugar: 0.5 g versus 0.5 g per 100 g.