Carrefour Bio Jambon 5 tranches Cuit

by Carrefour BIO 150 g in Pls charcuterie Barcode 5400101075177
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Carrefour Bio Jambon 5 tranches Cuit by Carrefour BIO provides 117 kcal per 100 g, with 2.3 g of sugars and 21 g of protein. That is 158% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pls charcuterie category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.8 g · Low
Sugars
2.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 279 −58%
Total fat 2.6 g 21.1 −88%
Saturated fat 0.8 g 8.2 −90%
Carbohydrates 2.3 g 1.6 +45%
Total sugars 2.3 g 0.9 +158%
Added sugars 1 g 0.6 +63%
Dietary fiber 0.1 g 0.7 −85%
Protein 21 g 20.5
Salt 2.1 g 2.9 −28%

Category average across 87 Pls charcuterie products on Foodmetria.

Compared with other pls charcuterie

Calories lower 13%
Sugars higher 5%
Salt lower 40%
Saturated fat lower 6%
Protein top 46%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc* 96%, sel, dextrose*, acidifiant : citrate monosodique, antioxydant : ascorbate de sodium, sirop de glucose*, arôme naturel, conservateur : nitrite de sodium, fumée.*Ingrédient issu de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
OrganicEU AgricultureEU OrganicBE-BIO-01BE-BIO-02Green DotMade in Belgium
Sold in
Belgium, France
Barcode
5400101075177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Bio Jambon 5 tranches Cuit?

Carrefour Bio Jambon 5 tranches Cuit contains 117 kcal per 100 g.

How much sugar is in Carrefour Bio Jambon 5 tranches Cuit?

Carrefour Bio Jambon 5 tranches Cuit has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour Bio Jambon 5 tranches Cuit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Bio Jambon 5 tranches Cuit vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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