Carrefour Classic' Jambon à l'Os 4 tranches vs Carrefour Bio Jambon 5 tranches Cuit
Overall, Carrefour Classic' Jambon à l'Os 4 tranches has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Carrefour Classic' Jambon à l'Os 4 tranches
Carrefour Bio Jambon 5 tranches Cuit
Nutrition per 100 g
| Nutrient | Carrefour Classic' Jambon à... | Carrefour Bio Jambon 5 tranc... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 117 kcal |
| Fat | 5.5 g | 2.6 g |
| Saturated fat | 2 g | 0.8 g |
| Sugars | 0.5 g | 2.3 g |
| Salt | 1.8 g | 2.1 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 21 g | 21 g |
| Additives | 2 | 4 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Bio Jambon 5 tranches Cuit has 13% fewer calories (117 kcal vs 134 kcal).
- Carrefour Bio Jambon 5 tranches Cuit has 53% less fat (2.6 g vs 5.5 g).
- Carrefour Bio Jambon 5 tranches Cuit has 60% less saturated fat (0.8 g vs 2 g).
- Carrefour Classic' Jambon à l'Os 4 tranches has 78% less sugar (0.5 g vs 2.3 g).
- Carrefour Classic' Jambon à l'Os 4 tranches has 14% less salt (1.8 g vs 2.1 g).
- Carrefour Classic' Jambon à l'Os 4 tranches has 80% more fiber (0.5 g vs 0.1 g).
- Carrefour Classic' Jambon à l'Os 4 tranches has the better Nutri-Score.
- Only Carrefour Classic' Jambon à l'Os 4 tranches lists: Nuts.
Ingredients
Carrefour Classic' Jambon à l'Os 4 tranches
Viande de porc 97%, sel, sucre, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Carrefour Bio Jambon 5 tranches Cuit
Viande de porc* 96%, sel, dextrose*, acidifiant : citrate monosodique, antioxydant : ascorbate de sodium, sirop de glucose*, arôme naturel, conservateur : nitrite de sodium, fumée.*Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Carrefour Classic' Jambon à l'Os 4 tranches or Carrefour Bio Jambon 5 tranches Cuit?
Overall, Carrefour Classic' Jambon à l'Os 4 tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Bio Jambon 5 tranches Cuit has fewer calories: 117 kcal versus 134 kcal per 100 g.
Which has less sugar?
Carrefour Classic' Jambon à l'Os 4 tranches has less sugar: 0.5 g versus 2.3 g per 100 g.