Carrefour Classic' Jambon à l'Os 4 tranches vs Carrefour Classic' Lardons Salés - 25% Sel
Overall, Carrefour Classic' Jambon à l'Os 4 tranches has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Carrefour Classic' Jambon à l'Os 4 tranches
Carrefour Classic' Lardons Salés - 25% Sel
Nutrition per 100 g
| Nutrient | Carrefour Classic' Jambon à... | Carrefour Classic' Lardons S... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 193 kcal |
| Fat | 5.5 g | 14 g |
| Saturated fat | 2 g | 5.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 21 g | 16 g |
| Additives | 2 | 4 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Classic' Jambon à l'Os 4 tranches has 31% fewer calories (134 kcal vs 193 kcal).
- Carrefour Classic' Jambon à l'Os 4 tranches has 61% less fat (5.5 g vs 14 g).
- Carrefour Classic' Jambon à l'Os 4 tranches has 64% less saturated fat (2 g vs 5.6 g).
- Carrefour Classic' Jambon à l'Os 4 tranches has 24% more protein (21 g vs 16 g).
- Carrefour Classic' Jambon à l'Os 4 tranches has the better Nutri-Score.
- Only Carrefour Classic' Jambon à l'Os 4 tranches lists: Nuts.
Ingredients
Carrefour Classic' Jambon à l'Os 4 tranches
Viande de porc 97%, sel, sucre, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Carrefour Classic' Lardons Salés - 25% Sel
Viande de porc 96%, sel, chlorure de potassium, arôme naturel, antioxydant : ascorbate de sodium, conservateurs : lactate de sodium - acétate de potassium - diacétate de potassium - nitrite de sodium.
FAQ
Which is healthier: Carrefour Classic' Jambon à l'Os 4 tranches or Carrefour Classic' Lardons Salés - 25% Sel?
Overall, Carrefour Classic' Jambon à l'Os 4 tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Classic' Jambon à l'Os 4 tranches has fewer calories: 134 kcal versus 193 kcal per 100 g.
Which has less sugar?
Carrefour Classic' Jambon à l'Os 4 tranches has less sugar: 0.5 g versus 0.5 g per 100 g.