Carrefour Bio Lardons Fumés vs SIMPL Jambon Forêt Noire IGP
Overall, SIMPL Jambon Forêt Noire IGP has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Carrefour Bio Lardons Fumés
SIMPL Jambon Forêt Noire IGP
Nutrition per 100 g
| Nutrient | Carrefour Bio Lardons Fumés | SIMPL Jambon Forêt Noire IGP |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 208 kcal |
| Fat | 21 g | 12 g |
| Saturated fat | 8.4 g | 4.5 g |
| Sugars | 0.5 g | 1 g |
| Salt | 2.8 g | 5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 20 g | 24 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SIMPL Jambon Forêt Noire IGP has 23% fewer calories (208 kcal vs 269 kcal).
- SIMPL Jambon Forêt Noire IGP has 43% less fat (12 g vs 21 g).
- SIMPL Jambon Forêt Noire IGP has 46% less saturated fat (4.5 g vs 8.4 g).
- Carrefour Bio Lardons Fumés has 50% less sugar (0.5 g vs 1 g).
- Carrefour Bio Lardons Fumés has 44% less salt (2.8 g vs 5 g).
- SIMPL Jambon Forêt Noire IGP has 17% more protein (24 g vs 20 g).
Ingredients
Carrefour Bio Lardons Fumés
Viande de porc* 95%, sel, acidifiant : lactate de sodium, dextrose*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, extraits* (ail, oignon, livèche, graines de fenugrec), fumée. *Ingrédient issu de l'agriculture biologique.
SIMPL Jambon Forêt Noire IGP
Viande de porc, sel, sirop de glucose, dextrose, conservateurs : nitrite de sodium - nitrate de potassium, extrait d'épices, épices, fumée de pin.130g de viande de porc a été utilisé pour 100g de jambon.
FAQ
Which is healthier: Carrefour Bio Lardons Fumés or SIMPL Jambon Forêt Noire IGP?
Overall, SIMPL Jambon Forêt Noire IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SIMPL Jambon Forêt Noire IGP has fewer calories: 208 kcal versus 269 kcal per 100 g.
Which has less sugar?
Carrefour Bio Lardons Fumés has less sugar: 0.5 g versus 1 g per 100 g.