Carré de mie nature

by Pouce 0.475 kg in Sliced breads Barcode 3596710551187

Pain de mie sans croûte

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Carré de mie nature by Pouce provides 276 kcal per 100 g, with 9.4 g of sugars and 9.7 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 0.475 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.3 g · Low
Sugars
9.4 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21.6 g (1 tranche (environ 21.6 g))

Nutrient Per 100 g Per serving% DV* Category avg
Calories 276 kcal 60 kcal 259 +7%
Total fat 3.1 g 0.7 g 1% 4.4 −29%
Saturated fat 0.3 g 0.1 g 1% 0.7 −59%
Carbohydrates 51 g 11 g 4% 44.1 +16%
Total sugars 9.4 g 2 g 4.3 +117%
Added sugars 7.8 g 1.7 g 3% 1.7 +355%
Dietary fiber 2.4 g 0.5 g 2% 4.7 −49%
Protein 9.7 g 2.1 g 4% 9 +8%
Salt 1.1 g 0.2 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 26%
Sugars higher 4%
Salt lower 41%
Saturated fat lower 12%
Protein top 28%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ (67%), eau, sucre, levure, huile de colza, GLUTEN DE BLÉ,sel, conservateur : propionate de calcium, farine de fève, arôme. Traces éventuelles de lait et d'œufs.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.475 kg
Serving size
21.6 g (1 tranche (environ 21.6 g))
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3596710551187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carré de mie nature?

Carré de mie nature contains 276 kcal per 100 g and about 60 kcal per serving (21.6 g (1 tranche (environ 21.6 g))).

How much sugar is in Carré de mie nature?

Carré de mie nature has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Carré de mie nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Carré de mie nature contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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