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Carman's Energy Guarana + Protein Choc Peanut Butter
Carman's Energy Guarana + Protein Choc Peanut Butter by Carmans provides 402 kcal per 100 g, with 20.5 g of sugars and 15.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 402 kcal | 161 kcal | |
| Total fat | 23.5 g | 9.4 g | 12% |
| Saturated fat | 8.8 g | 3.5 g | 18% |
| Carbohydrates | 45.5 g | 18.2 g | 7% |
| Total sugars | 20.5 g | 8.2 g | |
| Added sugars | 30 g | 12 g | 24% |
| Dietary fiber | 8.5 g | 3.4 g | 12% |
| Protein | 15.5 g | 6.2 g | 12% |
| Salt | 0.4 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Peanuts 26%, Glucose, Dark Choc Compound 16% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Soy Lecithin], Natural Flavour, Salt, Milk), Chicory Fibre, Brown Rice Syrup, Peanut Butter 4%, Soy Protein Crisps, Buckwheat, Cream Powder (Milk), Soy Protein Isolate, Milk Protein Concentrate, Psyllium Husks, Cocoa Powder, Natural Flavour, Vegetable Oil, Salt, Humectant (Glycerin [Plant Derived]), Guarana Extract 0.15% (Contains Caffeine). Contains: Peanut, Soy, Milk. May Contain: Tree Nuts, Sesame.
- Allergens
- MilkPeanutsSoybeans
- May contain traces
- NutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Labels & certifications
- Australian made
- Sold in
- United States
- Barcode
- 9319133339613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carman's Energy Guarana + Protein Choc Peanut Butter?
Carman's Energy Guarana + Protein Choc Peanut Butter contains 402 kcal per 100 g and about 161 kcal per serving (1 bar (40 g)).
How much sugar is in Carman's Energy Guarana + Protein Choc Peanut Butter?
Carman's Energy Guarana + Protein Choc Peanut Butter has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Carman's Energy Guarana + Protein Choc Peanut Butter healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carman's Energy Guarana + Protein Choc Peanut Butter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carman's Energy Guarana + Protein Choc Peanut Butter contain?
According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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