Carmans Cluster Honey RS / Nut
Carmans Cluster Honey RS / Nut by Carmans provides 452 kcal per 100 g, with 13 g of sugars and 12.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, lupin, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 452 kcal |
| Total fat | 16.5 g |
| Saturated fat | 2.1 g |
| Carbohydrates | 58.9 g |
| Total sugars | 13 g |
| Added sugars | 12.5 g |
| Protein | 12.9 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole Grains 65% (Oats 58%, Puffed Rice [Rice, Emulsifier (471), Salt, Antioxidant (307b)]), Nuts (Almonds 8%, Hazelnuts 1%, Pecans 1%), Raw Sugar, Honey 5%, Pepitas, Sunflower Oil, Corn Starch, Oat Flour, Cinnamon, Natural Vanilla Flavour, Antioxidant (307b)#. # This antioxidant is derived from plants. We add a tiny amount to ensure our clusters stay crunchy and fresh. CONTAINS: GLUTEN, ALMONDS, PECANS AND HAZELNUTS. MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS, SESAME SEEDS, LUPIN AND SOY.
- Allergens
- GlutenLupinNutsSesame seeds
- May contain traces
- LupinNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Health Star RatingHealth Star Rating 4Entrepreneurs engages
- Sold in
- Australia, France, United Kingdom
- Barcode
- 9319133332294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carmans Cluster Honey RS / Nut?
Carmans Cluster Honey RS / Nut contains 452 kcal per 100 g.
How much sugar is in Carmans Cluster Honey RS / Nut?
Carmans Cluster Honey RS / Nut has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Carmans Cluster Honey RS / Nut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carmans Cluster Honey RS / Nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carmans Cluster Honey RS / Nut contain?
According to the label data it contains: Gluten, Lupin, Nuts, Sesame seeds. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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