Caribbean Rice & Peas Basmati Rice

by Tilda 250g in Rices Barcode 5011157994352
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Caribbean Rice & Peas Basmati Rice by Tilda provides 125 kcal per 100 g, with 1 g of sugars and 3.2 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rices category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 156 kcal 329 −62%
Total fat 4 g 5 g 6% 1.4 +180%
Saturated fat 2.3 g 2.9 g 14% 0.3 +774%
Carbohydrates 19 g 23.8 g 9% 68.5 −72%
Total sugars 1 g 1.3 g 0.7 +46%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.2 g 2.8 g 10% 2.4 −5%
Protein 3.2 g 4 g 8% 7.2 −56%
Salt 0.4 g 0.5 g 0.2 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 3%
Sugars higher 16%
Salt higher 15%
Saturated fat higher 1%
Protein top 92%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural Basmati Rice - Steamed (62%), Kidney Beans (11%), Coconut Cream (9%), Onions, Red Peppers (Capsicum) (5%), Sunflower Oil, Red Chilli (0.8%), Jalapeno Chilli (0.6%), Garli Thyme, Salt, Pimento.

Palm oil free

Product details

Quantity
250g
Serving size
1 serving (125 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5011157994352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caribbean Rice & Peas Basmati Rice?

Caribbean Rice & Peas Basmati Rice contains 125 kcal per 100 g and about 156 kcal per serving (1 serving (125 g)).

How much sugar is in Caribbean Rice & Peas Basmati Rice?

Caribbean Rice & Peas Basmati Rice has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caribbean Rice & Peas Basmati Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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