Cardo/cardons

by GÔMEZAGUIRRE in Cardoons Barcode 8422660000084
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Cardo/cardons by GÔMEZAGUIRRE provides 14 kcal per 100 g, with 0.8 g of sugars and 0.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cardoons category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 19 −26%
Total fat 0.5 g 0.5
Saturated fat 0 g 0.2 −100%
Carbohydrates 2.4 g 2.7 −13%
Total sugars 0.8 g 1 −16%
Added sugars 0 g 0.2 −100%
Protein 0.8 g 0.5 +48%
Salt 0.4 g 0.7 −40%

Category average across 105 Cardoons products on Foodmetria.

Compared with other cardoons

Calories higher 47%
Sugars higher 39%
Salt lower 25%
Saturated fat lower 1%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cardons, eau, sel, acidifiant: E-330 et antioxydant: E-300 et E-385

Palm oil freeVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
8422660000084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cardo/cardons?

Cardo/cardons contains 14 kcal per 100 g.

How much sugar is in Cardo/cardons?

Cardo/cardons has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cardo/cardons healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cardo/cardons vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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