Cardo troceado

by cidacos 660 g in Cooked vegetables Barcode 8410313205719

Cardo troceado

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Cardo troceado by cidacos provides 12 kcal per 100 g, with 0.3 g of sugars and 0.7 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cooked vegetables category and comes in a 660 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 12 kcal 82 −85%
Total fat 0.1 g 3.1 −97%
Saturated fat 0 g 0.6 −100%
Carbohydrates 1.8 g 10 −82%
Total sugars 0.3 g 3.5 −91%
Added sugars 0.2 g 1 −83%
Protein 0.7 g 2.5 −71%
Salt 0.6 g 0.5 +13%

Category average across 53 Cooked vegetables products on Foodmetria.

Compared with other cooked vegetables

Calories lower 6%
Sugars lower 8%
Salt higher 42%
Saturated fat lower 1%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cardo, agua, sal, azúcar, antioxidante (ácido ascórbico).

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
660 g
Labels & certifications
Green Dot
Sold in
France, Spain
Barcode
8410313205719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cardo troceado?

Cardo troceado contains 12 kcal per 100 g.

How much sugar is in Cardo troceado?

Cardo troceado has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cardo troceado healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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