Cardamom

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Cardamom

50 g in Cardamom Barcode 7350083513403
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Cardamom provides 550 kcal per 100 g, with 29 g of sugars and 7.9 g of protein. That is 387% more sugar than the average product in this category. It is listed in the Cardamom category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
24 g · High
Sugars
29 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 550 kcal 310 +78%
Total fat 39 g 9.9 +294%
Saturated fat 24 g 4.4 +450%
Carbohydrates 35 g 37.2 −6%
Total sugars 29 g 6 +387%
Protein 7.9 g 9.1 −13%
Salt 0.1 g 0.1 +100%

Category average across 10 Cardamom products on Foodmetria.

Compared with other cardamom

Calories higher 12%
Sugars higher 12%
Salt higher 12%
Saturated fat higher 12%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50 g
Sold in
Belgium
Barcode
7350083513403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cardamom?

Cardamom contains 550 kcal per 100 g.

How much sugar is in Cardamom?

Cardamom has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Cardamom vs Cardamome verte entièr... Cardamom vs Kardamom Cardamom vs Cardamome verte en pou... Cardamom vs Kardemumma rouhittu Cardamom vs Black Cardamom Cardamom vs Kardamom Latte Cardamom vs Kardemom gemalen Highest-Protein Cardamom Least Processed Cardamom Lowest-Calorie Cardamom

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