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Kardemumma rouhittu
Kardemumma rouhittu by Pirkka provides 321 kcal per 100 g, with 3.1 g of sugars and 10.8 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cardamom category and comes in a 8 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 310 |
| Total fat | 6.7 g | 9.9 −32% |
| Saturated fat | 1.8 g | 4.4 −58% |
| Carbohydrates | 40.5 g | 37.2 +9% |
| Total sugars | 3.1 g | 6 −48% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 28 g | 26.7 +5% |
| Protein | 10.8 g | 9.1 +19% |
| Salt | 0.1 g | 0.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Cardamom products on Foodmetria.
Compared with other cardamom
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
KARDEMUMMA (Guatemala)
Product details
- Quantity
- 8 g
- Sold in
- Finland
- Barcode
- 6410405240866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kardemumma rouhittu?
Kardemumma rouhittu contains 321 kcal per 100 g.
How much sugar is in Kardemumma rouhittu?
Kardemumma rouhittu has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kardemumma rouhittu healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kardemumma rouhittu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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