Carb control shakes

in Milks Barcode 0791083566131
Good nutritional quality
Ultra-processed food

Carb control shakes provides 30 kcal per 100 g, with 0 g of sugars and 5.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 oza (330 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 99 kcal 75 −60%
Total fat 0.8 g 2.5 g 3% 2.7 −72%
Saturated fat 0.3 g 1 g 5% 1.6 −81%
Carbohydrates 0.6 g 2 g 1% 8.5 −93%
Total sugars 0 g 0 g 7.8 −100%
Dietary fiber 0.3 g 1 g 4% 0.2 +94%
Protein 5.2 g 17 g 34% 4.1 +25%
Salt 0.3 g 1.1 g 0.2 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5237 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other milks

Calories lower 3%
Sugars lower 1%
Salt higher 4%
Saturated fat lower 15%
Protein top 10%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, soy protein isolate, pea protein concentrate; less than 2% of: vitamin and mineral blend (potassium citrate, magnesium phosphate, sodium citrate, sodium ascorbate, magnesium carbonate, sodium chloride, calcium carbonate, zinc gluconate, dl-alpha-tocopheryl acetate, niacinamide, manganese gluconate, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, thiamine chloride hydrochloride, riboflavin, chromium chloride, folic acid, beta-carotene, vitamin d3, biotin, sodium molybdate, sodium selenite, potassium iodide, phytonadione and cyanocobalamin), natural and artificial flavor, vegetable oil (high oleic sunflower oil and/or canola oil), cellulose gum, liquid sucralose, soy lecithin, carrageenan, cellulose gel, acesulfame potassium and gellan gum.

May contain palm oil
Allergens
Soybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
11 oza (330 g)
Sold in
United States
Barcode
0791083566131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carb control shakes?

Carb control shakes contains 30 kcal per 100 g and about 99 kcal per serving (11 oza (330 g)).

How much sugar is in Carb control shakes?

Carb control shakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carb control shakes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Carb control shakes contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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