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Caramelised Onion Houmous
Caramelised Onion Houmous by Sainsbury's provides 297 kcal per 100 g, with 5.4 g of sugars and 5.5 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 297 kcal | 247 +20% | |
| Total fat | 23.6 g | 23.6 g | 30% | 18.1 +30% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 2.3 |
| Carbohydrates | 13.3 g | 13.3 g | 5% | 12.9 |
| Total sugars | 5.4 g | 5.4 g | 2.1 +152% | |
| Added sugars | 0.8 g | 0.8 g | 2% | 0.6 +18% |
| Dietary fiber | 4.7 g | 4.7 g | 17% | 5.1 −8% |
| Protein | 5.5 g | 5.5 g | 11% | 6.6 −17% |
| Salt | 0.9 g | 0.9 g | 1.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (52%) (Water, Chickpeas), Onion (22%), Rapeseed Oil, Tahini Sesame Seed Paste (7%), Concentrated Lemon Juice, White Wine Vinegar, Muscovado Sugar, Garlic Purée, Salt, Preservative: Potassium Sorbate.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United Kingdom
- Barcode
- 01461954
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caramelised Onion Houmous?
Caramelised Onion Houmous contains 297 kcal per 100 g and about 297 kcal per serving (100g).
How much sugar is in Caramelised Onion Houmous?
Caramelised Onion Houmous has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Caramelised Onion Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caramelised Onion Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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