Caramel Sauce With Marmite

by Marks & Spencers in Sauces Barcode 29467099
Bad nutritional quality
Ultra-processed food

Caramel Sauce With Marmite by Marks & Spencers provides 336 kcal per 100 g, with 60.2 g of sugars and 3.4 g of protein. That is 430% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
60.2 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 336 kcal 216 +56%
Total fat 6.5 g 6.5 g 8% 13.9 −53%
Saturated fat 4.2 g 4.2 g 21% 2.3 +80%
Carbohydrates 65.8 g 65.8 g 24% 16.5 +298%
Total sugars 60.2 g 60.2 g 11.4 +430%
Added sugars 60.4 g 60.4 g 121% 7.8 +677%
Dietary fiber 0.5 g 0.5 g 2% 1.3 −61%
Protein 3.4 g 3.4 g 7% 2.2 +54%
Salt 0.8 g 0.8 g 2.5 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2956 Sauces products on Foodmetria.

Compared with other sauces

Calories higher 22%
Sugars higher 1%
Salt lower 19%
Saturated fat higher 20%
Protein top 16%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Invert Sugar Syrup Golden Syrup (Invert Sugar Syrup) Sweetened Condensed Skimmed Milk (Skimmed Milk Sugar) Marmite® Yeast Extract (6%) (Yeast Extract (contains Barley, Wheat, Oats, Rye). Salt-Vegetable Juice Concentrate Vitamins (Thiamin - Riboflavin Niacin Vitamin B12 Folic Acid) Natural Flavouring (contains Celery)) Double Cream (Milk) Butter (Milk) Gelling Agent Pectin Salt

Palm oil freeNot vegan
Allergens
CeleryGlutenMilk

Product details

Serving size
1 portion (100 g)
Sold in
Germany
Barcode
29467099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel Sauce With Marmite?

Caramel Sauce With Marmite contains 336 kcal per 100 g and about 336 kcal per serving (1 portion (100 g)).

How much sugar is in Caramel Sauce With Marmite?

Caramel Sauce With Marmite has 60.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramel Sauce With Marmite healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel Sauce With Marmite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramel Sauce With Marmite contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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