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Caramel Gold
Caramel Gold by Best Cereal provides 377 kcal per 100 g, with 17.3 g of sugars and 7.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 12 x 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 113 kcal | 390 | |
| Total fat | 2 g | 0.6 g | 1% | 9 −78% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 2.2 −70% |
| Carbohydrates | 83.3 g | 25 g | 9% | 66.3 +26% |
| Total sugars | 17.3 g | 5.2 g | 18.2 −5% | |
| Added sugars | 5.1 g | 1.5 g | 3% | 13 −61% |
| Dietary fiber | 3.3 g | 1 g | 4% | 8 −59% |
| Protein | 7.7 g | 2.3 g | 5% | 10.2 −25% |
| Salt | 0.4 g | 0.1 g | 0.7 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT Flour (Contains Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Maize, OATFLOUR, Rice Flour, Natural Flavouring, Caramelised Sugar Syrup Powder, Raising Agent (Calcium Carbonate), Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.
- Allergens
- Gluten
Product details
- Quantity
- 12 x 30 g
- Serving size
- 1 serving (30 g)
- Sold in
- United Kingdom
- Barcode
- 5010026520692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caramel Gold?
Caramel Gold contains 377 kcal per 100 g and about 113 kcal per serving (1 serving (30 g)).
How much sugar is in Caramel Gold?
Caramel Gold has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Caramel Gold healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Caramel Gold contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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