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Caramel Energy Bar
Chocolate coated caramel flavour fruit and cereal bar.
Caramel Energy Bar by High5 provides 390 kcal per 100 g, with 30 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 55 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 215 kcal | 400 | |
| Total fat | 10 g | 5.5 g | 7% | 15.2 −34% |
| Saturated fat | 5.4 g | 3 g | 15% | 4.7 +16% |
| Carbohydrates | 68 g | 37.4 g | 14% | 54.3 +25% |
| Total sugars | 30 g | 16.5 g | 31.9 −6% | |
| Added sugars | 13.7 g | 7.5 g | 15% | 16.7 −18% |
| Protein | 5.3 g | 2.9 g | 6% | 10.9 −52% |
| Salt | 0.5 g | 0.3 g | 0.4 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolate coated caramel flavour fruit and cereal bar. Vegetarian Soclety - กรอ Ingredients: Glucose Syrup, Milk Chocolate 20% (Sugar, APPROVED Cocoa Butter, Whole Milk Powder NATURAL FLAVOR NO COLOURINGS FREE FROM ARTIFIC SWEETENERS Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flovourings), Oat Flakes,Raisins, Rice Crisps 10% (Rice Flour, Wheat Gluten, Sugar, Wheat Malt, Glucose, Salt), Caramel Paste 6% (Sweetened Condensed Milk, Glucose Syrup, Palm Oil,Caramelized Syrup, Sugar, Emulsifier (Mono-And Diglycerides Of Fatty-Acids), Salt, Natural Flavourings), Maltodextrin,Honey, Salt, Natural Flavourings For allergens see ingredients in bold. May contain traces of nuts and peanuts.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55 g
- Serving size
- 55g
- Labels & certifications
- Vegetarianpure cocoa butterVegetarian SocietyVegetarian Society Approved
- Sold in
- France, Ireland
- Barcode
- 5027492002751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caramel Energy Bar?
Caramel Energy Bar contains 390 kcal per 100 g and about 215 kcal per serving (55g).
How much sugar is in Caramel Energy Bar?
Caramel Energy Bar has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Caramel Energy Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caramel Energy Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Caramel Energy Bar contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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