Nutrition report ready

5 Sports Nutrition Energy Gel Orange

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this High5 product.

Nutri-Score E NOVA 4

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5 Sports Nutrition Energy Gel Orange

by High5 40 g in Dietary drink for sport Barcode 50572984
Bad nutritional quality
Ultra-processed food

5 Sports Nutrition Energy Gel Orange by High5 provides 228 kcal per 100 g, with 7.4 g of sugars and 0 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 40 g pack. Contains: orange.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 94 +142%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 57 g 22.3 +156%
Total sugars 7.4 g 15.8 −53%
Added sugars 56.3 g 16.3 +244%
Protein 0 g 1.4 −100%
Salt 0.1 g 0.7 −82%

Category average across 241 Dietary drink for sport products on Foodmetria.

Compared with other dietary drink for sport

Calories higher 21%
Sugars higher 26%
Salt lower 49%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GLUCOSE, EAU, MALTODEXTRINE, JUS DE FRUITS (ORANGE, CITRON), CORRECTEURS D'ACIDITE (E331, E330), MARIN, CONSERVATEURS (E211, E202), ARÔMES NATURELS.

Palm oil free
Allergens
Orange

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40 g
Labels & certifications
natural flavors
Sold in
France, United Kingdom
Barcode
50572984

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5 Sports Nutrition Energy Gel Orange?

5 Sports Nutrition Energy Gel Orange contains 228 kcal per 100 g.

How much sugar is in 5 Sports Nutrition Energy Gel Orange?

5 Sports Nutrition Energy Gel Orange has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 5 Sports Nutrition Energy Gel Orange healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 5 Sports Nutrition Energy Gel Orange contain?

According to the label data it contains: Orange. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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