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Energy Bar, Peanut
Energy Bar, Peanut by High5 provides 464 kcal per 100 g, with 32 g of sugars and 13 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 55 g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 255 kcal | 400 +16% | |
| Total fat | 24 g | 13.2 g | 17% | 15.2 +58% |
| Saturated fat | 4.3 g | 2.4 g | 12% | 4.7 −8% |
| Carbohydrates | 45 g | 24.8 g | 9% | 54.3 −17% |
| Total sugars | 32 g | 17.6 g | 31.9 | |
| Added sugars | 0 g | 0 g | 0% | 16.7 −100% |
| Protein | 13 g | 7.2 g | 14% | 10.9 +19% |
| Salt | 0 g | 0 g | 0.4 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Fruit 45% (Sultanas, Dates, Rice Flour, Sunflower Oil) Peanuts 38%, Sunflower Seeds, Humectant (Vegetable Glycerol), Oats 1%, Maltodextrin.
- Allergens
- GlutenPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55 g
- Serving size
- 55g
- Labels & certifications
- VegetarianVegetarian Society
- Sold in
- Ireland
- Barcode
- 5027492002768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Bar, Peanut?
Energy Bar, Peanut contains 464 kcal per 100 g and about 255 kcal per serving (55g).
How much sugar is in Energy Bar, Peanut?
Energy Bar, Peanut has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy Bar, Peanut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Energy Bar, Peanut contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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