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Energy Source
Energy Source by High5 provides 376 kcal per 100 g, with 40 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy powder category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 47g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 376 kcal | 177 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 94 g | 44.2 g | 16% |
| Total sugars | 40 g | 18.8 g | |
| Added sugars | 32 g | 15 g | 30% |
| Protein | 0 g | 0 g | 0% |
| Salt | 1.3 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
MALTODEXTRIN, FRUCTOSE 32%, NATURAL FLAVOURINGS (BLACKCURRANT, RASPBERRY, STRAWBERRY, BLACKBERRY, BLUEBERRY), ACIDITY REGULATORS (TRI SODIUM CITRATE, POTASSIUM CITRATE),[FOOD] ACIDS (CITRIC ACID, MALIC ACID), SEA SALT 0.3%.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Serving size
- 47g
- Labels & certifications
- Vegetarian Society Approved
- Sold in
- Ireland
- Barcode
- 5027492996333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Source?
Energy Source contains 376 kcal per 100 g and about 177 kcal per serving (47g).
How much sugar is in Energy Source?
Energy Source has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy Source healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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