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Carac FSI
Carac FSI by Coop provides 419 kcal per 100 g, with 62 g of sugars and 3.3 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 419 kcal | 388 +8% |
| Total fat | 17 g | 17.8 −5% |
| Saturated fat | 0 g | 7.5 −100% |
| Carbohydrates | 62 g | 51 +22% |
| Total sugars | 62 g | 25.8 +140% |
| Added sugars | 48.5 g | 19.4 +150% |
| Dietary fiber | 1.1 g | 2.3 −53% |
| Protein | 3.3 g | 5.7 −42% |
| Salt | 0.1 g | 0.6 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4260 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, farine blanche (blé), sirop de glucose, eau, cacao en pâte 8%, graisse de palme, beurre de cacao 4,5%, glucose, cacao maigre en poudre 1,9%, beurre fondu, vinaigre de table, tréhabse*, isomalt, émulsifiant (E 322 de soja), colorants (E 100, E 141), huile de tournesol, malt d'orge, sel de cuisine, petit-lait en poudre *Le tréhalose est une source de glucose. Peut contenir des traces de: noix, œuf, noisettes, amandes, pistaches.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Switzerland
- Barcode
- 7624841315265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carac FSI?
Carac FSI contains 419 kcal per 100 g.
How much sugar is in Carac FSI?
Carac FSI has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Carac FSI healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carac FSI vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carac FSI contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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