Captain Rondo Cacao by Sondey

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Captain Rondo Cacao

by Sondey 500 g in Wafers Barcode 8711851990601
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Captain Rondo Cacao by Sondey provides 469 kcal per 100 g, with 31 g of sugars and 5.8 g of protein. Its Nutri-Score is E. It is listed in the Wafers category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
11 g · High
Sugars
31 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 469 kcal 484
Total fat 19 g 23.7 −20%
Saturated fat 11 g 13.1 −16%
Carbohydrates 67 g 61 +10%
Total sugars 31 g 29.2 +6%
Protein 5.8 g 7.1 −18%
Salt 0.3 g 0.5 −35%

Category average across 868 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 31%
Sugars lower 43%
Salt lower 49%
Saturated fat lower 36%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Sustainable farmingUTZ Certified
Sold in
France
Barcode
8711851990601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Captain Rondo Cacao?

Captain Rondo Cacao contains 469 kcal per 100 g.

How much sugar is in Captain Rondo Cacao?

Captain Rondo Cacao has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Captain Rondo Cacao healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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