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Canja Familiar
Canja Familiar by Pingo Doce provides 53 kcal per 100 g, with 0.3 g of sugars and 4 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chicken soups category and comes in a 0,900 kg pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 53 kcal | 79 −33% |
| Total fat | 2.4 g | 2.7 −12% |
| Saturated fat | 0.6 g | 1.1 −45% |
| Carbohydrates | 3.8 g | 9.7 −61% |
| Total sugars | 0.3 g | 1.9 −84% |
| Added sugars | 0 g | 3.5 −100% |
| Protein | 4 g | 3.8 |
| Salt | 0.7 g | 1.9 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Chicken soups products on Foodmetria.
Compared with other chicken soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, carne de frango, massa pevide (sêmola de TRIGO-duro), OVO (OVO, agua, vinagre, sal), cenoura, cebola, alho (alho, antioxidantes: ácido cítrico a ácido ascórbico), sal iodado (sal marinho, iodato de potássio), hortelã.
- Allergens
- EggsGluten
- May contain traces
- Celery
Product details
- Quantity
- 0,900 kg
- Labels & certifications
- With sulfitesContains glutenEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 2000003614981
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canja Familiar?
Canja Familiar contains 53 kcal per 100 g.
How much sugar is in Canja Familiar?
Canja Familiar has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Canja Familiar healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canja Familiar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Canja Familiar contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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